Do your 2014 Resolutions look a lot like your 2013 Resolutions?
January 7, 2014
Make 2014 the year you achieve your goals. A few tips for achieving your goals
· Setsmall, achievable goals … set yourself up to succeed a little at a time
· Set your goals for short time periods, such as monthly goals
· Be specific. Notice the difference between “workout more” and “workout twice a week”
· Create goals that you really want
· The more the merrier! Share your goals and actions with a friend