fruits and vegetables
new years resolution
nutrition for kids
talking to your kids
February 6, 2013
Weight Loss Goals: Use the MyPlate design to ensure your plate is filled with your favorite fresh foods including fruits and vegetables. To enjoy dairy, try some Greek yogurt, and be sure to add some fresh berries or honey if you have a sweet tooth!
Getting Prepared for Back to School
August 12, 2014
How Important is Eating around the Table?
May 19, 2014
KNH Yearlong WINNING 2014 Program
February 20, 2014
Do your 2014 Resolutions look a lot like your 2013 Resolutions?
January 7, 2014
These 3 little pigs got healthy at KNH
January 6, 2014
Cutting the fat on traditional holiday meals
November 1, 2013
Preparing for a sneaky Halloween
October 19, 2013
Mind your peas and kumquats!
September 4, 2013
Back to school, time to start following the GOLDEN RULE
August 2, 2013
Setting Up Your Kids for Success in the Kitchen
July 27, 2013