May 19, 2014
Dinners around the table seem to be a thing of the past. It is not uncommon for families to be committed to multiple evening activities on any given night. On the rare occasion that meals are eaten at home, where does your family eat?...
Getting Prepared for Back to School
August 12, 2014
How Important is Eating around the Table?
KNH Yearlong WINNING 2014 Program
February 20, 2014
Do your 2014 Resolutions look a lot like your 2013 Resolutions?
January 7, 2014
These 3 little pigs got healthy at KNH
January 6, 2014
Cutting the fat on traditional holiday meals
November 1, 2013
Preparing for a sneaky Halloween
October 19, 2013
Mind your peas and kumquats!
September 4, 2013
Back to school, time to start following the GOLDEN RULE
August 2, 2013
Setting Up Your Kids for Success in the Kitchen
July 27, 2013
fruits and vegetables
new years resolution
nutrition for kids
talking to your kids