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Megan’s approach is focused on empowering kids and families to make smart choices for their various lifestyle needs such as weight management, celiac disease, diabetes, food allergies, sports nutrition, and other dietary challenges. 

Through private nutrition sessions, we provide tools, tips, support and education to families and children that make lifestyle changes attainable and rewarding.

Through grocery store tours, we provide information, samples,  and a wide ranges of choices to meet the preferences and needs of many dietary challenges.

Through private activity sessions, we provide structure, training, and support to explore new activities for weight management and improved health and fitness.


All clients have access to our Restaurant Guides and Weekly Menu Tips.​

Megan Schwartz RD LD

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